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Custom Diets Designed Specifically For Your Individual Body Chemistry It doesn't matter if you're a house wife or a linebacker for the Chicago Bears! I can help get you into great shape! Quite frankly, I'm sick and tired of all the misinformation out there! Many people follow dangerous diets that do not and will not work! That's why the obesity rate is at epidemic proportions in the US. It's also mind boggling to see professional athletes that are out of shape! After speaking with them I can see why. Many are eating foods that wreak havoc in their systems. Don't believe some television personalities who preach to people when they themselves can afford to lose 50 lbs. When asked why they're not leaner they have lame excuses like "old football injuries" which prohibit lots of exercise. I perform very little cardio, have numerous old injuries and I'm extremely lean. I design custom programs for individuals that enable their systems to work to perfection. I will help you achieve your goals and most importantly help you become healthier! I workout 3 times a week for 15 minutes at home on a Band Flex machine I perform 20 minutes of Cardio twice a week I Consume Lots of Carbs and I only sleep approx. 4 - 5 hrs. per night... Imagine what a Custom Plan designed specifically for your body chemistry can do for you! Todd Ganci, ND